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The Stress Factor
We undoubtedly live in stressful times. We hear of more stress related ailments today than we ever did before. There are many different types of stress disorders leading to diseases such as cardiac disorders, high blood pressure and diabetes, among others. Hence, stress management has become an important part of our lives, and one that people have to turn to in order to cope.The effects of stress are manifold and efforts are always on to ensure stress elimination. In view of the stress factor, more health practitioners from direct and alternative therapies are offering stress reduction advice. Stress obviously has to be taken very seriously. |